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Showing posts from July, 2020

A virtual fitness program in New York

It can be overwhelming to think about fitness at home and what that looks like. Is there room in your home for a gym? Will all the jumping around disturb neighbors? How much would all the equipment cost? Is it possible to work out at home? Could you come up with a routine? One of the best ways to take the guesswork out of those questions is virtual home workouts and the Jamaica Fit Trip Virtual program has everything you need for successful workouts at home. Virtual fitness programs take the guesswork out of what to do and how often. For me, that is a big obstacle about virtual home workouts . I enjoyed in person fitness for the expertise of a trainer to keep me on track, check my form, as well as the push to power through those last few reps. Here in New York, the Jamaica Fit Trip virtual program offers motivating trainers for all skill levels and classes to fit any busy lifestyle. Another bonus of virtual fitness is the ability to work out on your schedule, morning, noon, or nigh